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August 12, 2008
Gratification delayed

Great day at PT today. I didn't keep track of how far or how fast I walked. I was faster and more stable, but I didn't go as far as usual, due in large part to a new exercise I got to try today, the dreaded getting up off the floor without assistance exercise.

The lesson learned: get assistance, or plan on staying on the floor.

And so... another trip to the rifle range, blown. Dang. I really want to give the K.31 and VZ.24 thorough workouts.

Note to self: don't count on being able to do anything after a physical therapy session.

Posted by Russ at 06:24 PM, August 12, 2008 in Guns & Shooting & Health

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